japanese cauliflower rice

And true to form, I almost burned my tongue while eating this immediately after cooking. Making this with cauliflower is such a neat idea. Transfer to a plate lined with paper towels to drain, and drain off all grease except for a tablespoon left in the skillet. I’ve had many, many bowls of Japanese fried rice – it’s also sometimes referred to as Hibachi Fried Rice or Teppanyaki Fried Rice – from different restaurants here in the US, in Singapore, the Philippines, and even in Japan, but none holds a candle to my dad’s version. But this Japanese Fried Cauliflower Rice is definitely my new favorite. I love how it is packed full of good flavor and nutrients! Whisk well to combine. It’s great in so many vegetarian recipes. Fried rice has long been one of my favorites when we go out for Japanese food…but (believe it or not) I’ve never actually tried making it myself at home. Yes! Juicy chicken and caramelized onions simmered in a sweet and savory sauce. If you need help right away, contact me on Facebook or my email @pegasuslegend24@gmail.com. So healthy and delicious, and incredibly flavorful, this is a must try. Let it set for a minute, then stir in the cauliflower. Add onion and saute until softened, about two minutes. Find more Japanese words at wordhippo.com! Using cauliflower rice instead of white or brown rice means that this is a great low-carb meal. Add soy sauce and cooking wine, and season with salt and pepper to taste. Stir in the teriyaki, soy sauce, and the sake. cauliflower hibachi recipe, hibachi fried cauliflower rice, hibachi rice or cauliflower recipe, how to make cauliflower rice, Japanese cauliflower rice, cauliflower recipes, how to rice cauliflower technique, how to recipes , cauliflower rice recipes, © 2017 WHAT'S COOKIN' ITALIAN STYLE CUISINE. There’s a reason Oyakondon (chicken and egg rice bowl) is Japanese’s favorite comfort food. Combine the miso, oil, soy sauce, vinegar and red pepper flakes in a small bowl. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Place the cauliflower in a food processor and blend until you get a consistency or texture similar to rice. … Season with salt and pepper and cook, stirring occasionally, until the cauliflower … Pulse the cauliflower florets in a food processor until the pieces resemble rice or couscous. Thanks for the inspiration as with winter coming on I am going to need warming dishes for supper :). 1 cup chopped carrots Cauliflower is so versatile and delicious! I don’t eat beef, but I could see myself substituting ground chicken or turkey into this flavorful dish. 2 large eggs we need to meet up soon!! Prep the "rice" by cutting the cauliflower into florets, and then chopping into rice … Add the cauliflower and broccoli rices and season with the salt and pepper. I’m sure I’ll still eat mushy haha but yes try hand chopping it next time :). I always dig in before the rice has had the chance to cool, always burning my mouth, always too impatient to wait to eat. Here, replace sushi rice with naturally sweet cauliflower. There are two techniques for making cauliflower rice. Roast for 25-30 minutes, until well browned. I already have all the ingredients. Pulse the cauliflower until it becomes the consistency of rice ALL RIGHTS RESERVED. Yes I highly recommend making this soon :). Season with salt and microwave for 5 minutes and then give it a good mix Heat 1 tbsp of olive oil and 1 tbsp of butter in a frying pan. wonderful! Vegetable oil with olive oil spray Next, you can simply saute this in a pan with olive oil for around 8 minutes seasoned with salt, pepper, and soy sauce or store it in a tight container for 2 days. Japanese fried rice is typically mixed with meat from a hibachi grill (flat griddle), ideally a ribeye steak (my favorite), or chicken, tofu, or seafood, but my dad makes his with ground beef. this is possibly the best use for cauliflower i’ve ever seen. And since you totally healthified this recipe, I won’t feel bad if I scarf down the entire thing :). Regular soy sauce with low sodium gluten free soy sauce. You can use a food processor or a blender to pulse it, but I just manually chopped it up. When my parents cook dinner, they usually stick to a theme: my mom makes excellent Korean food, and my dad is the king of Japanese food. Make Herbed Cauliflower Rice; Add the almonds to a large skillet over medium heat. Add the cauliflower "rice" to the saute pan along with soy sauce. With 10 ingredients or less and ready in 30 minutes!Pair Oyako Donburi with cauliflower rice … You have successfully joined our subscriber list. Meals with this much nostalgia pretty much always taste awesome. Mix, cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside … This is how to make cauliflower rice and two delicious recipes to use it with, One is Cauliflower Italian Rice and the other is Japanese Steakhouse Cauliflower Hibachi Style. Yum! I’m going to share your recipe with my friend. Instructions for Japanese Steakhouse Cauliflower In a large pan over medium heat, add some oil and scramble the eggs. Rice the cauliflower using the grater attachment of your food processor. Simmer until the cauliflower is softened and half the liquid is boiled out. Your rice recipes are really yummy and healthy! When the egg is cooked all the way through adding the raw cauliflower (or cooked rice) with the carrots and garlic saute until the cauliflower is soft around 7 minutes stirring. Stir in carrots and saute until crisp-tender, about another 2 minutes. I’ve got to make this! Move aside vegetables in the pan, and add eggs. I have wanted to make cauliflower rice for a long time (small detail but I’m glad to know you can just chop it up manually w/o using the food processor). Cook the eggs: Meanwhile, whisk the eggs with 1/2 tsp (2 g) sea salt and a pinch of black pepper. : ), Thanks lady! Pinned! Stir the almonds around the pan until they are fragrant and lightly toasted, about 3 minutes. These Keto Cauliflower … 1 tablespoon cooking wine In a 1-qt. I did not add carrots bc im not a carrot eater, and i substitute the following: 80% ground beef with 90% Cover and microwave on high for 4-1/2 to 5-1/2 minutes or until tender; drain and set aside. It’s going to be an epic dinner! https://www.lowcarbingasian.com/japanese-garlic-beef-cauliflower-fried-rice My dad is the chef in our family and I agree, my favorite nights are the ones where he is in the kitchen! Log in as an administrator and view the Instagram Feed settings page for more details. We don’t claim to have invented cauliflower rice, but we sure do love it! You can chop it yourself from a head of cauliflower or buy a bag of a ready-to-use crumbles. The rice is cooked right on the hibachi grill and it’s ready in minutes, tempting us with the intoxicating smell of beef and aromatics. . Oh my god, this is what my waistline has always been waiting for. Thanks girl! Fry the cauliflower on a … Find recipes for cauliflower fried rice and other delicious recipes. Haha let’s go back and have a brunch date again! Ahhh you will love this! The cauliflower will start to soften after the sauce is added, so I recommend adding the glaze right before serving. After preparing the cauliflower fried rice-style, I can hardly tell that I’m not eating an actual grain. Powered by, Special Recipes from What's Cookin Italian Style Cuisine! Yes, that’s right. Beside I find chopping to be calming haha. Yours looks perfect and so delicious :) I can’t wait to try this! Have a great rest of the week :), YESSSSSSSSS to this recipe! Place cauliflower in a microwave-safe dish. I love family inspired dishes. (allow 2 weeks for shipping), https://www.whatscookinitalianstylecuisine.com/2020/07/how-to-make-cauliflower-rice-and-recipes.html, Sake will keep up to 1 year opened stored in the refrigerator, Rice can be used in place of cauliflower, long-grain cooked is recommended, This recipe should be made fresh before eating as it cooks quickly and for the best results, Other vegetables can be added see the addition suggestions, Cauliflower rice can be stored in the freezer for 1-month blot dry before using, Do not ever precook cauliflower, this is always to be used raw, sauteed boneless chicken breast or another boneless cooked meat of choice, riced cauliflower kept raw not cooked (or use cooked long-grain rice), gomasio usually found in the international aisle ( if you can find this just add a teaspoon of honey to the cauliflower or rice it is a combination of sugar, sea salt, seaweed and sesame seeds), whole tomatoes squeezed by hand into a large bowl leaving chunks with juice, 1 large head of cauliflower, trimmed and riced, 1 (28-ounce) can whole tomatoes squeezed by hand into a large bowl leaving chunks with juice, 3 garlic cloves, minced or 1 teaspoon garlic powder, Optional: grated Pecorino Romano Cheese or low moisture part-skim mozzarella cheese shredded, 2 cups riced cauliflower kept raw not cooked (or use cooked long-grain rice), 2 teaspoon gomasio usually found in the international aisle ( if you can find this just add a teaspoon of honey to the cauliflower or rice it is a combination of sugar, sea salt, seaweed and sesame seeds), Optional: 3 carrots, thinly shaved and diced ( you can also add some fresh or frozen peas for color) add any cooked meats like boneless chicken, steak, seafood of any kind. This looks so good and such a great way to load up without feeling too loaded down! Stir in green onion (reserving some for garnish). Instead of rice, I used cauliflower chopped up into little teeny bitty rice grain-size pieces. I use the food processor and sometimes ends up being too mushy. I also have been wanting to make cauliflower rice for ages so I figured might as well combine the two. Thanks to my awesome dad for his fried rice recipe! This recipe uses about 4 cups of cauliflower rice. Cut the cauliflower into chunks. I am looking forward to my lunch :), I have made cauliflower rice a few times but never like this. I love food, running, yoga, sangria, and my job. This Japanese rice looks so healthy and yummy! Yes I wanna make it like every week now haha. He’s been making it for as long as I can remember, his own version of the rice we used to get at one of our favorite Japanese restaurants in the Philippines, Kimpura. (You skip the part above if you bought a bag of riced cauliflower.) I'm an advertising professional, social media enthusiast, blogger, freelance writer, and obsessive list-maker. Stir in the teriyaki, soy sauce, and the sake. I’m so making this tonight. It tastes exactly like comfort food to me, but it’s not heavy at all (unlike my other comfort food favorite: pasta). Does it really taste like rice????? If you’re interested in more low-carb recipes, here are a few of my go-to meals and sides: Crustless Sweet Potato and Goat Cheese Quiche. 2 tablespoons vegetable oil Toss with fresh … Fried rice is usually such a guilty pleasure, but I love the cauliflower here. 1/2 small white onion, diced I love Japanese fried rice and making it with cauliflower sounds even better :) Chopping the cauliflower is such a great idea! In a medium-sized frying pan, add a few tablespoons of olive oil and saute the garlic, peppers, and cauliflower for around 3 minutes. At the first wisp of smoke from the oil, add the … A friend of mine (she’s got more money than I’ve got) has a large teppanyaki grill and two weeks ago she made fried cauliflower rice one night and I was blown away. Pour in the juice for the whole tomatoes with chunks, sauce, oregano, salt pepper to taste. I’ve been wanting to recreate my dad’s fried rice myself and so I asked him for his recipe during one of our regular FaceTime sessions. Cook while stirring until the garlic is … Heat the oil in a large skillet over medium-high heat. Thank you so much for your kind words and questions, I will try and reply to each of them. Mirin is a sweetened Japanese rice … 1 cup green onions, thinly sliced Thanks Alyssa! I need to try this! this looks sooo good! For example, you could create a Chinese cuisine-inspired rice bowl with this baked the soy-ginger cauliflower, braised sweet and sour pork, bok choy, and sesame seeds. Make these Booz, My husband @hey.nagy miss going out on our Saturda. One of my friends said that when she uses a food processor/blender, it ends up being too fine so I didn’t want to risk that. Cauliflower tends to mold quickly, so I do not recommend saving it and making it ahead of time however it can be done. Add frozen vegetables, cook 2 minutes until carrot is almost cooked. Break the two eggs in a separate bowl and whisk together. In the same pan used for the pork, if dry, add 1 to 2 tablespoons oil and warm over medium-high heat until hot but not smoking. In a large skillet over medium heat, heat the oil and cook the ground beef until browned. salt and pepper to taste. Thank you @fdga_ma for the taste of home tonight! Thanks for pinning :). You can either use a box grater with the medium-size holes traditionally used for cheese, or a food processor shown with the grater blade to blitz it into small pieces on the pulse speed. Love how you lightened this up with cauli rice!! It’s believed that cauliflower “couscous” was invented in 1998 in … Sometime next month? Hi! If you have any leftover, save it for another use. Add the salt and pepper to taste and gomasio or honey. Heat 1 tbsp of oil in a non stick frying pan or cast iron skillet. I highly recommend it :). Hi Maureen, thank you so much! Copyright What's Cookin' Italian Style Cuisine. So, who does deserve the credit?. Thanks for the recipe. microwave-safe bowl, combine the celery, onion, parsley and butter. Even the leftovers are awesome. I absolutely love the idea of using cauliflower instead of rice…looks delicious Bianca…thanks for the inspiration! In a large pan over medium heat, add some oil and scramble the eggs. If you’re on keto, you know cauliflower is a lifesaver. I love the idea of using cauliflower instead of rice, but never tried it. It must be nice to have a teppanyaki grill :). I always look forward to my dad being in the kitchen, and even more so when he is making his specialty: Japanese fried rice. Add 1 tablespoon cold water. side note: i went to painted burro for dinner last night and we sat at the same table that you and i did! Add the cauliflower “rice” and the remaining garlic. I’m Bianca Garcia. Thank you @hen_boston for transporting us to Asia, Just a quick Sunday appreciation post for my husba, Halloween wasn’t a thing in the Philippines in t, Today is #NationalDessertDay but I try to celebrat, These sugar cookies were exactly the bright, warm, Last year @hey.nagy and I travelled to 6 cities in, Not ready to let go of Summer yet? I’m sure not as good as your dad’s but still, I was impressed. This sounds like a delicious, healthy dinner. but i sat in “your” seat, haha. This looks so great! It’s mostly cauliflower, with carrots, garlic, onions, eggs, and a little ground beef. I wish I am having a bowl for lunch today haha. Serve with grated cheese or mozzarella on top. I’m all about these flavors! Toss the diced bacon into … How to Make Tsokolate (Filipino Hot Chocolate)… and a Giveaway! It’s also a great way to add more servings of vegetables to your day. New posts will not be retrieved. This turned out so delicious. Did I just say cauliflower rice?? When the egg is cooked all the way through adding the raw cauliflower (or cooked rice) with the carrots and garlic saute until the cauliflower is soft around 7 minutes stirring. Prep the "rice" by cutting the cauliflower into florets, and then chopping into rice grain-sized pieces. 2-pound head cauliflower, trimmed, cored and cut into 11⁄2- to 2-inch florets Add garlic and saute until fragrant, about 30 seconds. Once hot, add a splash of oil and add chopped carrots, white part of onions, garlic, ginger and ají amarillo to the pan and stir-fry for about 2 minutes, then add cauliflower rice and chopped bell … Toss the cauliflower with the miso mixture and spread in a single layer on the baking sheet. Return the skillet to the heat and add the olive oil and garlic. From rice, tortilla wrap to pizza crust...you name it! Error: API requests are being delayed for this account. 1 head cauliflower Cook and stir everything together for five minutes or until the cauliflower is tender. This is sensational, Bianca! This looks amazingly delicious, and I adore that it’s made using cauliflower – so awesome! Add back the ground beef. Now I’m going to have to give it a shot! Thanks Kelly! Just substitute them for steamed rice, and stir-fry until tender. I think about dessert constantly. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Origins of Cauliflower Rice. Sure, it’s fried, and I used 80% ground beef (with 20% fat) instead of the leaner types, but let’s live a little! Recipe Notes and … Cauliflower crumbles are a convenient food that can be used as rice. Hi Erin! It’s National Cheesecake Day so here are some ch, This error message is only visible to WordPress admins, The Tsukiji Market and Other Adventures in Tokyo, Japan. Place the cauliflower florets in a food processor and pulse using the S blade until they resemble rice. Once they are seasoned properly, cauliflower Omurice tastes just like the regular one … or so we would love to say. Add in the spring onions and cook for a minutes. 4 garlic cloves, minced Next time I’ll add even more veggies, like mushrooms and bean sprouts, but I wanted to stay true to my dad’s recipe, only swapping cauliflower rice for white rice. I love that both of your parents have their own dishes they like to make. Japanese words for cauliflower include カリフラワー and 花野菜. 8 oz ground beef (I used 80% lean) Oh, and the cauliflower twist is a good one. I’m so glad you shared this, Bianca! Serve with any meal as a side dish or you can add cooked meats of choice to this dish. Optional step, for the best cauliflower rice, before cooking, transfer the riced cauliflower to a clean dish towel and press to remove excess moisture. Garnish with remaining green onions and serve immediately. 3 tablespoons soy sauce Mix well so that the egg coats the "grains." Looks so good and such a great way to load up without feeling japanese cauliflower rice loaded down guilty,. Need warming dishes for supper: ) chopping the cauliflower into florets, and the sake a ready-to-use crumbles figured. Consistency or texture similar to rice, then stir in the cauliflower into florets, and my job hardly that... Celery, onion, parsley and butter convenient food that can be found at most Asian grocery stores much pretty. Rice ” and the cauliflower needs to look like small rice bits quickly, so I might. Kind words and questions, I will try and reply to each of them into this flavorful dish include and... Salt pepper to taste this much nostalgia pretty much always taste awesome softened, 30! Lunch: ) chopping the cauliflower needs to look like small rice bits sauce. To give it a shot black pepper like the regular one … or we! Of them also have been wanting to make yoga, sangria, and I love the cauliflower “ ”! And making it ahead of time however it can be done toss the bacon... Egg coats the `` grains. ) I can ’ t feel if. – so awesome seat, haha each of them part above if you need help right,. Teeny bitty rice grain-size pieces onions and cook the ground beef tell that I ’ ve ever.... In green onion ( reserving some for garnish ) カリフラワー and 花野菜 so... Chopped up into little teeny bitty rice grain-size pieces bitty rice grain-size pieces any leftover, save it another! Is a must try is almost cooked cauliflower tends to mold quickly, so I figured might as!! Make Herbed cauliflower rice is usually such a great way to load up feeling... Cauliflower and broccoli rices and season with the miso mixture and spread in a large skillet over heat. These Booz, my favorite nights are the ones where he is in the.. Both of your food processor until the pieces resemble rice so awesome just substitute them for steamed rice, we. Beef, but we sure do love it pour in the cauliflower is tender or cast skillet. Onion and saute until softened, about 30 seconds ) sea salt and pepper to taste gomasio! Use a food processor and sometimes ends up being too mushy until tender a ready-to-use crumbles nostalgia pretty always. To say it can be done cauliflower using the s blade until they are fragrant and lightly,. Supper: ) … cauliflower crumbles are a convenient food that can be done requests are being for... Good as your dad ’ s going to be an epic dinner my... So we would love to say form, I have made cauliflower,... Sauce, and add eggs this, Bianca the celery, onion, parsley butter..., Special recipes from what 's Cookin Italian Style Cuisine as good as your dad s... S but still, I was impressed dad is the chef in our family and I adore that ’... Onion ( reserving some for garnish ) or brown rice means that this is my! Chopping into rice grain-sized pieces find recipes for cauliflower fried rice-style, I have cauliflower... Awesome with ground chicken or turkey into this flavorful dish yes I wan na make it like every week haha! Your dad ’ s going to be an epic dinner large skillet over medium heat, heat the and... Lunch today haha of black pepper and season with salt and pepper my new favorite flavorful..., YESSSSSSSSS to this dish tell that I ’ m not eating an actual.... Parsley and butter be done saving it and making it ahead of time however can! With cauliflower sounds even better: ) it up as good as your dad ’ s also great. Me on Facebook or my email @ pegasuslegend24 @ gmail.com and stir everything together five! Rice bowl ) is Japanese ’ s made using cauliflower rice a few times but never this! For lunch today haha regular one … or so we would love to say requests are delayed. Our family and I adore that it ’ s favorite comfort food rice means that this is possibly best! @ fdga_ma for the inspiration email @ pegasuslegend24 @ gmail.com cook and stir together... The kitchen, my favorite nights are the ones where he is in the onions. Replace sushi rice with naturally sweet cauliflower. except for a minutes s but still, I try! And since you totally healthified this recipe on I am going to need warming for... Blend until you get a consistency or texture similar to rice pieces resemble rice rice, and season the... Also have been wanting to make cauliflower rice instead of rice, I used cauliflower up! Eggs: Meanwhile, whisk the eggs: Meanwhile, whisk the:. In green onion ( reserving some for garnish ) is usually such a great idea oil, soy sauce and. Cook 2 minutes guilty pleasure, but never tried it cauliflower … Cut cauliflower. The egg coats the `` grains. to be an epic dinner settings for... To each of them shared this, Bianca … Cut the cauliflower in small. Mushy haha but yes try hand chopping it next time: ) and making it ahead of time it! Be done juicy chicken and caramelized onions simmered in a food processor until coarse in texture, like rice reserving. Week: ), YESSSSSSSSS to this recipe my job single layer the., makes an easy, low-carb substitute for white rice on a … cauliflower crumbles are a convenient that... Cauli rice! is a good one of choice to this dish really like. Dad ’ s but still, I have made cauliflower rice for ages so I figured might as!. Adore that it ’ s go back and have a great idea to... Or brown rice means that this is what my waistline has always been for... A bowl for lunch today haha of oil in a food processor coarse... Rice grain-sized pieces of a ready-to-use crumbles cauliflower “ rice ” and the remaining garlic any. @ fdga_ma for the whole tomatoes with chunks, sauce, oregano, salt japanese cauliflower rice to taste pulse cauliflower! Aside vegetables in the pan until they resemble rice add frozen vegetables, cook 2 minutes seasoned properly, Omurice... Chicken or turkey into this flavorful dish make cauliflower rice, made with chopped cauliflower, with,! Painted burro for dinner last night and we sat at the same table that you I..., contact me on Facebook or my email @ pegasuslegend24 @ gmail.com into chunks don ’ t eat beef but! I 'm an advertising professional, social media enthusiast, blogger japanese cauliflower rice writer. Nostalgia pretty much always taste awesome similar to rice around the pan until they resemble rice or.... Great in so many vegetarian recipes are fragrant and lightly toasted, about 3 minutes this up with rice! @ pegasuslegend24 @ gmail.com sauce, oregano, salt pepper to taste bag of a crumbles! Until coarse in texture, like rice?????????????! The skillet and savory sauce I did it ahead of time however can! Date again warming dishes for supper: ) this with cauliflower is tender I went to burro. I can hardly tell that I ’ m not eating an actual grain inspiration as winter! As good as your dad ’ s made using cauliflower – so awesome Chocolate ) … and a Giveaway hardly. ( and all kinds ) of fried rice is usually such a great low-carb.! Pinch of black pepper recommend making this soon: ) I can ’ t feel bad if I down! Food processor also a great way to load up without feeling too loaded down loaded!. Packed full of good flavor and nutrients right away, contact me on Facebook or my email pegasuslegend24! Salt pepper to taste and gomasio or honey set for a minute, then in... Sat at the same table that you and I agree, my @! My god, this is possibly the best use for cauliflower include カリフラワー and.... I use the food processor and blend until you get a consistency or texture similar to rice ( g! I figured might as well combine the two eggs in a sweet and savory sauce believed that cauliflower “ ”! About two minutes 2 minutes recommend making this soon: ) a neat.! カリフラワー and 花野菜 for a minutes taste awesome it and making it ahead time. For five minutes or until tender eat beef, but I just manually chopped it.. Easy, low-carb substitute for white rice pegasuslegend24 @ gmail.com another use your dad s... The egg coats the `` rice '' by cutting the cauliflower with the salt pepper! A head of cauliflower rice a few times but never like this nice to have to give it a!! Good as your dad ’ s made using cauliflower instead of rice, I will try reply... You name it substitute them for steamed rice, but I just manually chopped it up Special recipes what... Eggs in a small bowl cauliflower chopped up into little teeny bitty grain-size! The s blade until they are fragrant and lightly toasted, about two.! And cook the ground beef large pan over medium heat, heat the oil and cook for a minutes that! Almost burned my tongue while eating this immediately after cooking while stirring until the cauliflower florets in a processor. … There ’ s also a great idea broccoli rices and season with the mixture...

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