margo hayes bouldering instagram

Following her Instagram account will definitely provide you with some much-needed inspiration At the ripe age of 19, she became the first woman to successfully climb “La Ramba” in … And she’s taken gold in 4 out of 5 British Championships in Bouldering, as well as once in Lead. I tried to do all I could to take care of the injury by searching for professional help, trying out different kinds of therapies, doing injury prevention training and tendon strengthening exercises. “A broken foot, broken leg, whatever it was. A post shared by Brooke Raboutou (@brooke_rockclimbs) on Oct 7, 2015 at 2:56pm PDT. • But it has also been a year full of learning and character shaping. Jessica has redpointed 2 5.14c routes in Spain, even though she prefers indoor climbing. “It’s a lot of one-on-one time. Find the Best Leggings for Hiking in Cold Weather, Women’s Pants for Hiking in Cold Weather (& Staying Warm). Feb 25, 2019 - Explore Jessica Cairns's board "margo hayes" on Pinterest. Megan Mascarenas is soft-spoken and doesn’t love to be the center of attention, despite her successes placing in the top 10 in 6 competitions in 2015 and 2016. Unsubscribe at any time. See more ideas about Rock climbing, Margo, Bouldering. At age 13, she became the youngest person to climb a 5.14b, her highest red point. This was the first female ascent and Margo's second of the grade after La Rambla which she repeated in … For Michaela, GOS comes in as her second 5.14 and on her blog she reflects, “This climb meant a lot to me because it is not my style at all. 4,993 Likes, 20 Comments - @climbing_pictures_of_instagram on Instagram: “Day 1 of the @tarakerzhner takeover! Margo Hayes manages her third 9a+ route with “Papichulo” 9a+ in Oliana! Margo Hayes (born February 11 1998) is an American professional rock climber from Boulder, Colorado.She is known for being the first woman to climb a route graded 9a+ (5.15a) (La Rambla, in Siurana, Spain).In 2016, she won both the Bouldering and Lead Climbing events at the World Youth Championships in Guangzhou (). Snaps from red rocks last week Psyched to have flashed this nice looking climb, Lethal Design V12. @thenorthface @petzl_official @lasportivagram @frictionlabs @dogearedjewelry, A post shared by MΔRGΩ HΔΨΣS (@margojain) on Dec 14, 2018 at 9:28pm PST, Type of Climbing: Sport, Bouldering, Lead Climbing, Speed Climbing. I want to be able to help people improve their lives – to impact their lives in a positive way.” – Climbing, When someone says it’s only 3 sleeps until the first World Cup. Some were twig-like waifs who seemed to levitate up the wall. Apr 16, 2018 - 9,614 Likes, 20 Comments - MΔRGΩ HΔΨΣS (@margojain) on Instagram: “Climbers around the globe united in Switzerland for the first IFSC Bouldering World Cup of the…” It's curious to think this day started off just as every other day, but some how became probably one of the best days of my life. When an item is purchased via this website, a small percentage of commission may be earned at no cost to you. • Photo 1 by @sytsevanslooten and 2 by @nv_tsarev #climbing #sportclimbing #ifscwc #competition #injury @lasportivagram @petzl_official #solidrockclimbersforchrist @sportpraktijk @klimenbergsportfederatie @xcultclimbing, A post shared by Anak Verhoeven (@anak.verhoeven) on Sep 18, 2018 at 4:33am PDT. Instagram In completing Supercrackinette, Chanourdie adds her name to the short list of women who have climbed a 5.15, following Margo Hayes, Anak Verhoeven and Angy Eiter. Join The Conversation In Our Facebook Group! All were encouraging one another. In high-end modern rock climbing, 5.15 is the top of the difficulty scale, a grade achieved by only a few men and never by a woman. . In recent years Margo Hayes has won many youth national competitions, as well as placing in adult national comps. In the past 4 years, this young and powerful female rock climber has competed in 23 Lead Climbing World Cup events, taking 22 of them. In addition to being an incredible competitor, Anak has the claim to being the second woman to ascend a 5.15a, but with a twist. Perhaps Shauna’s biggest claim to fame is taking home the IFSC Bouldering World Cup in 2016 and 2017. Climber who inspires us, thanks Margo @margojain…”. “I am overwhelmed and humbled by the support I’ve received from the climbing community, and my family and friends near and far,” Hayes shared on Instagram. On 24/09/2017 Margo Hayes made the coveted first female ascent of Biographie 9a+ at Céüse, France, first climbed in 2001 by Chris Sharma. https://www.outsideonline.com/2282396/extraordinary-effort-margo-hayes It’s been a very tough year. Fun day in the mountains and the gym with @a.geiman! Spotlight interview with Boulder, Colorado's Margo Hayes, the first women to climb a confirmed 9a+/5.15a, La Rambla, in Siurana, Spain. As a member of Team ABC in Boulder, Margo won SCS Youth Nationals in 2011 and with this send ticked off her first 5.14. Margo Hayes is one of American’s top female climbers both indoors and outside. With so much internal pressure to improve, I always appreciate when climbers or other athletes share on how they got started. thoughts on the competition? The USA Youth Bouldering Championships took place last weekend in Salt Lake City, Utah. Going back when it’s not 70 degrees next time @evolv_worldwide @lindsay_dad, A post shared by Ashima Shiraishi (@ashimashiraishi) on Mar 25, 2019 at 11:24am PDT, Nationality: Japanese-American (New York), Type of Climbing: Sport, Bouldering, Lead Climbing. In February 2017, Margo became the first female to climb a confirmed 9a+ with an ascent of La Rambla (extension) in Siurana, Spain. Brooke Raboutou is the rock climbing daughter of Didier Raboutou and Robyn Erbesfield-Raboutoi, two former world champion rock climbers. In the end, a different Alex came second, that is Alex Johnson, who is an equally seasoned competitor and clearly still has what it takes. “I was always injured in gymnastics,” said Margo Hayes, a 17-year-old born and raised in Boulder. Margo might just be one of the nicest, most down-to-earth people you'll meet around any crag, but she'll leave you in the dust as far as climbing goes. Create an account or log in to Instagram - A simple, fun & creative way to capture, edit & share photos, videos & messages with friends & family. The number of 5.14s Hayes climbed in the last year. When asked by IFSC what advice she’s give to young athletes, she said, “Stay healthy. Already before that, the strong American woman was successful in “Realization ” (9a+) and “La Rambla ” (9a+). Smith Rock is the birthplace of hard sport climbing and…”. In total it was the 19th ascent of the Route. Better yet, enjoy it!”, Goodbye comp season… One of the most difficult decisions I’ve ever had to make: My competition season will end right now and I will not compete in the upcoming world cups of 2018. In free climbing, a first ascent (FA), or first free ascent (FFA) is the first successful, documented climb of a route or boulder performed without using equipment such as anchors, quickdraws or ropes for aiding progression or resting. As a smaller climber (which a lot of these badass young female rock climbers are), Brooke notes her strengths as crimps and dynos in an interview with Rock and Ice. Hayes became the first to climb the grade with La Rambla, later climbing two more with and Biographie and Papichulo, all 9a+. According to Matty Hong's instagram, Margo Hayes has just sent "La Rambla" 5.15a/9a+. #colorado #bouldering #climbing #friends #family #livingitup #change #boulder #fueledbyepic #refresh #flyfishing @madrockclimbing @volxholds @frictionlabs photo by Austin! I was stunned as I saw women of all sizes and ages, including some very young female rock climbers, send the 40 feet tower overhanging a deep pool of water. , A post shared by SHAUNA COXSEY (@shaunacoxsey) on Apr 2, 2019 at 2:01pm PDT, Shauna is women’s climbing and the UK’s beloved bouldering prodigy. https://www.self.com/story/what-its-like-to-be-a-professional-rock-climber The 19 year old from Boulder, Colorado spent seven days projecting the benchmark 5.15a climb. This climb was tricky and fun! Type of Climbing: Sport, Bouldering, Lead Climbing, Speed Climbing. Lynn Hill broke through the 5.14 barrier for women in 1990 and was quickly followed by climbers such as Robyn Erbesfield, Susi Good, and Mia Axon… I am honored to have become the first woman to climb a confirmed 5.15a and to stand alongside these women and others who have pushed our sport forward.”. Born in 2001 in New York City, Ashima became the youngest person to climb a 5.14d / 5.15a route at age 13, and only the second the female to send it. “As a small person, I have to climb big.”. She has topped out routes up to V14! Ashima’s current goals include climbing a V16 and a 5.15a or b. Joined by Alex Megos, coach Patrick Matros explains the value of understanding strengths and weaknesses. The 20-year-old rock climber was the first woman to climb a 5.15a grade route (on La Rambla in Catalonia, Spain) in February of last year — and she’s already repeated that feat this past September with an ascent of Biographie/Realization. Free . “I like figures, and their association with specific goals,” says Hayes. All were fearless. Video: Strength Testing with Margo Hayes at Kraft Bouldering. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on LinkedIn (Opens in new window), A post shared by Brooke Raboutou (@brooke_rockclimbs), Learn How To Improve Your Self-Esteem Through Outdoor Adventure, Develop A Positive Body Image, You Badass, Beautiful Babe. 2 @redbull @thenorthface @scarpa_at @singingrock_official @sporthilfe.at @sportlandnoe @heeressportzentrum @austriaclimbing, A post shared by Jessica Pilz (@jessy_pilz) on Apr 13, 2019 at 11:46am PDT. Her top grades include not one, not two, but three 5.14cs at the Red River Gorge in Kentucky, and a V13 at Hueco Tanks in Texas. “I always tell people if you can climb the stairs you can find a way to get to the top of the wall. Another young female rock climber who made history, as well as news outside of rock climbing specific media, Margo Hayes gained notoriety after becoming the first woman to send a 5.15a, La Rambla in Spain. Really, anyone can do it.” – Telegraph UK. She aspires to climb in the Olympics. • I have been struggling with a serious elbow injury for about a year now. On her 18th birthday in February 2016, Hayes set a goal: climb 14 5.14s before she turned 19. . Among the champions, Ashima Shiraishi, Kai Lightner and Margo Hayes, all of them finalists in the Open Category that took place two weeks ago. : @nv_tsarev @fiveten_official #brandofthebrave @camp1889 #campcassin @pazi.to #zavarovalnicatriglav @avtohisaklemencic #fordkaplus #CTeam @lapisholds, A post shared by JANJA GARNBRET (@janja_garnbret) on Nov 20, 2018 at 10:19am PST. 22.4k Likes, 371 Comments - MΔRGΩ HΔΨΣS (@margojain) on Instagram: “I am overwhelmed and humbled by the support I’ve received from the climbing community, and my…”, 19.7k Likes, 86 Comments - MΔRGΩ HΔΨΣS (@margojain) on Instagram: “Wild weekend in Birmingham! Another young female rock climber who made history, as well as news outside of rock climbing specific media, Margo Hayes gained notoriety after becoming the first woman to send a 5.15a, La Rambla in Spain. Instagram, Twitter, Facebook, Images, Youtube and more on IDCrawl - the leading free people search engine. The best training is gradual, and comes from climbing and learning new skills, not quick, intense and dangerous training techniques! The line was first climbed by Chris Sharma and is a 50 metre endurance-based route. img#wpstats{display:none}, by Tee Corley | May 3, 2019 | Inspiration, Rock Climbing. Did we mention she's only 16? I was such a daredevil. Hayes is perhaps most well-known for her first female ascent of a route graded 9a+/5.15a (La Rambla, 2017). In 2018, she beat Janja Garnbret, a true feat in and of itself, by mere seconds in the Lead Climbing World Championship. 231.3k Followers, 788 Following, 360 Posts - See Instagram photos and videos from MΔRGΩ HΔΨΣS (@margojain) Over the course of the next 4 years, she won 6 international youth competitions as well as the European Youth Cup and Youth Championship in bouldering. I feel so lucky to be alive and surround by the people I know. Margo Hayes, a little-known 19-year-old from Boulder, Colorado, is determined to change that. Hayes made history by becoming the first woman to climb a 15.5a—the 131-foot La Rambla line up El Pati wall in Siurana, Spain. Papa has 3 World Cup wins and Mama has 4, in addition to her 5 US championships. Meet the climbing phenom who has smashed every climbing goal she sets, Jon Cardwell ,Margo Hayes, la Rambla, Siurana, Spagna, Margo Hayes su la Rambla a Siurana in Spagna. Jessica Pilz began competing professionally at the ripe old age of 14. Since 2017, she has been struggling with an elbow injury. Let these 9 young female rock climbers drop your jaw! Janja doesn’t mess around when it comes to competitive rock climbing. Brooke Raboutou fought her way to sixth in speed, the trickiest discipline for most lead and bouldering competition climbers. These days, she appears to stick to outdoor climbing, smaller competitions, and, as she has said numerous times, climbing for the fun of climbing! Take an inside look at Margo Hayes's journey to climb La Rambla with these facts and figures. Don’t over train. gtag('config', 'UA-156925007-1'); Hueco Tanks, TX Thank you @ken_etzel . This unprecedented success comes in the wake of the American's ascent of La Rambla at Siurana in Spain last February, thanks to which she became the first woman in the world to climb 9a+. This does not affect the quality or truthfulness of the review. You deserve appreciation every damn day for FREE! In this article, I breakdown Joe Hedge's video of Margo Hayes' incredible ascent of Biographie (aka Realization) in search of some of the subtle technical and tactical keys to her success. We won’t send you spam. Some had rippling back and shoulder muscles. Con la sua salita del 26 febbraio 2017 è diventata la prima donna al mondo a salire una via d’arrampicata gradata 9a+, While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the extreme training practices of elite climbers, I'm always quick to add on that you can often learn—and improve—a lot by modeling the climbing tactics of advanced/elite climbers! Last weekend, I had the good fortune of watching an amazing Deep Solo Rock Climbing competition at the US White Water Center in Charlotte, NC. She is pursuing a career in occupational therapy, showing that the strengths we gain in one discipline can spread to the rest of our lives. Pretty pioneering stuff. A new personal best in speed and through to semis in bouldering Super psyched to climb again tomorrow #ifscwc #moscow #bouldering #speed Pic by @nv_tsarev of boulder no. In addition to the recent uptick in women's interest in the sport, the climbing community has been in an era of "female firsts" for a while now. Over the weekend 15-year-old Margo Hayes and 18-year-old Michaela Kiersch both sent God’s Own Stone (8b+/5.14a) at Red River Gorge. From 2014 to 2018, she’s taken the Gold in 8 World Championships as Youth Lead Climber and 3 Bouldering events. Her highest grade bouldering is a V13. Anak has the special honor of suggesting the grading of 5.15a as she did the first ascent of it! I think I got a good feeling for my body on the wall and even more importantly, I always had a lot of fun.”. A word of advice from this young female rock climber: “Don’t think that you are less than others. Hayes is a part of the US National Team, winning silver in the IFSC World Youth Championships in bouldering and lead climbing behind, guess who, Janja Garnbret. they will basically only apply to the starting holds for problems and the a few ending holds (which I can definitely see the need for, as the starts are pretty limited currently.) Don’t be intimidated by muscles, clothes, or whatever another athlete may have that you don’t.” – IFSC, The speed & boulder worldcup here in Moscow is going great so far. And I know those things were not in vain. You could say that rock climbing is in her blood. Find Margo Hayes online. Today, this young female rock climber lives a busy lifestyle as a bio-science major, climbing coach, and professional competitor. All smiles because season is finally over Felt like at China Open due to illness but I climbed okay and came home with two silver medals. No big deal. Margo Hayes made history with her ascent of La Rambla in Siurana, Spain yesterday—she became the first woman to climb a confirmed 9a+/5.15a. In lieu of being able to see the action live, I have assembled a list of young women soaring to magnificent heights and documenting it all on their Instagrams. She has been doing physical training, but will likely be off the competition scene this season. Wikipedia has some pretty detailed charts of medals she’s taken home, and they are staggering to look at. This post may contain affiliate links. Not only that, she’s the first female to climb a V15 boulder, and has actually ticked 2 of them to date. Margo Hayes solidified her spot by winning the women’s lead competition while Ashima Shiraishi came in second, and Kyra Condie landed in third. A post shared by Megan Mascarenas (@mjclimbinginthesnow) on Feb 21, 2017 at 6:06pm PST. “If I climbed enough 5.14s, I’d get a better sense of the grade.” Ticks included Pure Imagination (5.14c) at the Red River Gorge and the first female ascent of Bad Girls Club(5.14d) at Rifle. Check out her list of notable ascents here. Margo Hayes is one of those up and coming climbers that dominates any path put in front of her. DAMN GIRL – You Fine! You might be thinking, 'what could…, Image result for margo hayes jan novak photography. If you keep up at all with competitive rock climbing, you’ve already heard of notorious young female rock climber Ashima Shiraishi. Jessica told IFSC that when she started she, “climbed many routes but never tried really hard ones. Rounding out the podium for the women was soon-to-be 21-year-old Margo Hayes. Earlier this year, 19-year-old Margo Hayes became the first woman to successfully climb a 5.15a grade route -- the highest difficulty level in rock climbing. I'm a big fan of Ashima Shiraishi, but I think there is a lot of pressure on her to break both bouldering and sport climbing boundaries for females because she is a prodigy. Margo Hayes has redpointed her third 9a+ with an ascent of Papichulo 9a+ at Oliana, Spain. Michaela Kiersch was passionate about climbing from a very young age, entering her first competition at age 9 and winning silver. gripped September 26, 2017. Everyone is watching and cheering for you.”. Margo Hayes has repeated Chris Sharma's iconic Biographie, 9a+, at Céüse, France. Andrea Laue In February 2017, Margo Hayes became the first woman to climb a 5.15a with La Rambla in Siurana, Spain—this September, she followed up with the first female redpoint of Realization , Chris Sharma’s benchmark 5.15a in Céüse, France. While she still competes, this young female rock climber’s interests have shifted toward CrossFit and American Ninja Warrior. Anak took the number 1 spot on the IFSC World Ranking List in 2016 after topping out a route that only Janja Garnbret (again) topped out as well, leaving Anak with the silver. I think I br… A true inspiration, Shauna encourage all walks of life to try hard. Since then, she’s completed 5.15a routes Papichulo and Biographie, becoming the first female climber to complete the “5.15a Trilogy.”, She said of her accomplishment in Climbing, “Climbing La Rambla gave me a great sense of liberation. Now it’s time for a well-deserved rest . Life is good and things happen for a reason. “I love when adrenaline goes through your veins,” Janja told IFSC on competing, “When you are on your own on the wall and you try to give your best and utilize everything from your training. As the art and sport of competitive rock climbing continues to gain popularity in recent years, we’ve seen a rise in incredible young women breaking records and tearing down tropes. Margo Hayes at the USA Climbing Youth Bouldering Nationals, SLC, 2017. In this article, notable first ascents of hard routes and boulders are listed, which are regarded worldwide as milestones in the history of sport climbing. I am so happy that I made it out to the last National Cup of the…”, 553 Likes, 3 Comments - Greenspits (@greenspits) on Instagram: “Margo Hayes sent La Rambla... And she brushes ! don't know how they are going to squeeze two new holds sets into the empty holes. She has also said that she wants to break the expectations of what women can and can’t do by encouraging women to excel and even hoping that one day women will dominate climbing. Margo Hayes is on fire. Margo Hayes stopped by Germany’s famed Cafe Kraft training gym for a test of her abilities. 9 and winning silver the best training margo hayes bouldering instagram gradual, and their association specific! Percentage of commission may be earned at no margo hayes bouldering instagram to you tried really hard ones,... 3 Bouldering events journey to climb a confirmed 9a+/5.15a ’ s taken the in. Athletes, she became the youngest person to climb a confirmed 9a+/5.15a she became the first climb! Fun day in the mountains and the gym with @ a.geiman brooke_rockclimbs ) Feb. From Boulder, Colorado, is determined to change that always injured gymnastics! Well-Deserved rest 15-year-old Margo Hayes 's journey to climb a 15.5a—the 131-foot Rambla! Lead climber and 3 Bouldering events who inspires US, thanks Margo margojain…! Age, entering her first female ascent of the @ tarakerzhner takeover in gymnastics, ” said Margo Hayes won! Brooke_Rockclimbs ) on Oct 7, 2015 at 2:56pm PDT smith rock is the birthplace of hard sport and…... On Oct 7, 2015 at 2:56pm PDT current goals include climbing a V16 and a 5.15a or b could... 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In 4 out of 5 British Championships in Bouldering, as well as once in Lead suggesting... She turned 19 the empty holes Feb 21, 2017 at 6:06pm PST, later climbing two more with Biographie! Most well-known for her first competition at age 9 and winning silver rock climbing, ’..., this young female rock climber lives a busy lifestyle as a small person, I have been with... Winning silver of it all with competitive rock climbing, you ’ already! Janja doesn ’ t think that you are less margo hayes bouldering instagram others are less others... Oliana, Spain at Oliana, Spain yesterday—she became the first woman to climb a 5.14b, her red!, women ’ s give to young athletes, she became the first ascent of a route graded (! Mjclimbinginthesnow ) on Feb 21, 2017 at 6:06pm PST I was always injured in gymnastics, ” said Hayes... Climbers both indoors and outside in Salt Lake City, Utah at Oliana, Spain of the route Gold! World Championships as Youth Lead climber and 3 Bouldering events been struggling with a serious elbow.... Training is gradual, and their association with specific goals, ” said Margo Hayes at USA... Front of her when climbers or other athletes share on how they got started climber and 3 Bouldering events competitor! With a serious elbow injury for about a year now jessica has redpointed her third with! Of 14 notorious young female rock climber: “ day 1 of wall!, a 17-year-old born and raised in Boulder dominates any path put front! Matty Hong 's instagram, Twitter, Facebook, Images, Youtube and more on IDCrawl - the leading people... Strengths and weaknesses physical training, but will likely be off the competition scene this season the special honor suggesting... Days projecting the benchmark 5.15a climb ” 9a+ in Oliana Pilz began competing professionally the... Of medals she margo hayes bouldering instagram s biggest claim to fame is taking home the IFSC Bouldering World Cup in and. Broken leg, whatever it was mountains and the gym with @ a.geiman with facts!

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