red cross level 1 swimming lesson plan

The digital medium allows you to print them off anywhere and infinitely anywhere you have an internet connection. Think about logical flow and realistic flow of your activities. 0000004305 00000 n Terms of Use and Tues/Thurs, February 21-March 9 6:25-7:10pm. It is . Utilize both sides of the page if possible. They do not give us a clear teaching tool that is easy to create or use in our daily driving though. Prerequisite: Successful demonstration of the Level 3 exit skills assessment, Prerequisite: Successful demonstration of the Level 4 exit skills assessment, Prerequisite: Successful demonstration of the Level 5 exit skills assessment. Lessons are scheduled with one participant per instructor during open swim times. during all class time and actively engaged to obtain a certification. Presented by Zero Gravity. We offer a few versions here that you can download. https://www.swimminglessonsideas.com/wp-content/uploads/2013/06/Daily-Lesson-Plan-Template.xls, https://www.swimminglessonsideas.com/wp-content/uploads/2013/06/Daily-Lesson-Plan-Template.pdf, https://www.swimminglessonsideas.com/wp-content/uploads/2012/06/Swim-Lesson-Plan-Level-11.pdf, https://www.swimminglessonsideas.com/wp-content/uploads/2012/06/Swim-Lesson-Plan1.pdf, SwimmingLessonsIdeas.com Premium Swim Lesson Plans, The Two Best Goggles for Swim Team Beginners, Swim Instructor Training: Rotation Method and Discussion, Swimming Game Challenge: Position 1 Breath. 1 person lays horizontal across the lane on their back or belly. Prepare a template for your instructors to fill out before their lessons. Basic paddle stroke,Front Crawl, Back Crawl, Elementary Backstroke, and basic water safety skills are covered. Participants Swimmers will work on: alternate breathing, stride jump, refinement of: freestyle, backstroke, elementary backstroke, sidestroke, breaststroke, dolphin kick and butterfly, open turn on front and back, feet-first surface dive, and treading water. Level 1: Water Exploration (Shallow water lesson) Fully submerge face in water. 0000017469 00000 n while increasing their comfort level in and around the water. We want to avoid time wasting as much as possible, and occasionally having a lesson plan in the water can lead to distraction and a gap or break in the flow of the lesson. The great news is that now the fun really begins. Surface dive 7-10 ft. to retrieve a 10lb object. LEVEL 3 1. The Canadian Red Cross takes your privacy seriously. lifeguard participants with the knowledge and skills to prevent, recognize and respond Consider that you should begin with easier activities and get progressively more complex as you go through each lesson. Give them to your staff, use them as training material, and reference them for fresh ideas! Minimum of 3 participants, maximum 0000011755 00000 n These are excellent tools because they are highly customization and typically very easy to read. Make training easier. If you want to add an infographic, do so, but make it relevant and ideally providing a maximum amount of information that you wouldnt otherwise be able to easily explain with a few words. Sitting/kneeling dive. How do you train your new staff? The respective certificates of swimming tests are required for further training in aquatic abilities. ERIw".X}YJIuD#]gSI'P8.hZC*#-))5Gz/zBJ&=r$*0w ?ufGB yMu4()"a-{>he:GLp J$;?U,!i<5;|(zdFsvt%b}Q}$g/X8ZuEN&%;% "E Swim Lessons Achievement Booklet. 2021, CPR AED for Professional Rescuers Materials, First Aid for Severe Trauma (FAST) Training Resources, Responding to Emergencies & Emergency Medical Response. Once youre in the water ideally youll have a grasp of what each activity is. 20 yards on the back to return to the starting point with both hands holding the 10-pound You many need special attention devoted to these levels. red cross learn-to-swim level 4 block plan. endstream endobj 367 0 obj<>stream Newer swim instructors lack the experience to let them on the fly assess what each swimmer specifically needs to work on and personally tailor a lesson to each swimmer. April 13th, 2018 - Dinah E Gore Fitness Aquatics Center Brunswick Red Cross Swim Lesson Plans Level 8 Descriptions Lesson Plan The Problem Solver red cross swim lesson plans level 1 red cross swim lesson plans level 3 red cross swim lesson plans level 6 Red Cross Swimming Lesson Plans imkaos de Advertisement We Recommend. Every minute of a 30 minute lesson should be used, and if your instructors are spending 5 minutes walking to the wall to read their lesson plan, the parents and students may get frustrated. Should you forget the lines to the song youre supposed to sing next, read them off the lesson plan! List on the cheat sheet lyrics to songs in case they forget them. They help with the classs flow and skill transitions. It may be to overcome their fear of the water Here is an example that has an overall list, with activities numbered by order, and a table-like format where each block is color coded and labeled. The American Red Cross Swim Lesson Program offers something for all ages and levels. Whether you're only in, on, or around the water in the summer, you live near the beach or have a pool, you want to swim for exercise or pleasure, already know the basics or are beginning anew, the Red Cross offers swim classes for people of all ages and abilities. 0000115943 00000 n Available on Friday from 12:00 noon - 4:00 pm. Here is an example that has . Swimmers should already be able to: swim front and back crawl 50 yds, elementary backstroke 25 yards, breaststroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread water for 3 minutes, and dive. Maintain position on the back for 1-minute in deep water. Year Round American Red Cross swim lessons . Download the Level 1 PDF for your own program. Swimming Lessons. Level 1 is just as much about getting participants in the water and getting comfortable in a swim lesson setting as it is teaching them swim skills. %%EOF Swimminglesssonsideas.com has already created comprehensive lesson plans for Parent Tot, Level One, and Level Two. Group Lessons are taught using the American Red Cross curriculum. If you need assistance selecting the appropriate level please contact our office at 949-420-0804. . of 3 participants, maximum of 6 participants. Certification level depends on the individual's ability to successfully pass all courses as well as the duration of level 1 instruction. CharityRegistrationNumber:119219814RR0001, Swimming and Water Safety Tips & Resources, How to confirm if a First Aid/CPR Certificate is valid, Workplace and Corporate First Aid Courses, Swimming and Water Safety Professional Development Opportunities. North Peace Leisure Pool. Preschool-age children are taught basic aquatic safety and swimming skills, all the Swimmers will work on: independent front and back floating , independent rolling over from front to back and back to front, independent front and back glides, front crawl arms and kicks, back crawl arms and kicks, retrieving underwater objects, and jumping into water over their head. . Stay Safe! 0000011658 00000 n Level 3: Breathing, Breaststroke, Butterfly. American Red Cross Swimming Lessons Level 1-6. startxref 0000005177 00000 n All swim instructors have gone through hours of training and have gone through state American Red Cross Adult Swim is intended for those who wish to improve their swimming strokes and water safety skills. 0000008641 00000 n This fun-filled class helps introduce water safety concepts, encouraging a healthy Make training easier. Terms Day 1 Equipment. The KSU Masters Swim Team hosts the United States Masters Swimming Fitness Challenges every semester during Masters Swim practice. Glide on front at least 2 body lengths, roll to a back float for 3 seconds and recover to a vertical position (can be performed with support) AMERICAN RED CROSS SWIMMING LEVELS This is what is taught in each of the below listed classes. ll. Canadian Red Cross is enormously proud of what we have accomplished in . How much time do you want to spend on any one activity? It is a pretty thorough lesson plan that includes activities in the following developmental areas: Gross Motor, Fine Motor, Language Development (Vocabulary . Must be able to float on front and back independently. Swim Instructor Training: Rotation Method and Discussion, Swimming Game Challenge: Position 1 Breath. We welcome Demonstrate the ability to perform swimming skills consistent with Level 4 Stroke Cost: $40 - 1 person. Back crawl open turn while swimming Front flip turn while swimming Backstroke flip turn while swimming Sidestroke open turn while swimming Butterfly turn while swimming Breaststroke turn while swimming HELP position, 2 minutes (in deep water) Huddle position, 2 minutes (in deep water) SKILLS CHECKLIST Learn-to-Swim Level 6Personal Water Safety [GARD]. Puyallup High School Pool has partnered with American Red Cross to bring you a revised Swim Program that places an increased emphasis on water safety and drowning prevention as the basis of swim and water recreation. The Chattahoochee River swim challenge allows participants to visually assess how much effort they have put into their workouts. Supported floats are tested in level 1 to gauge participant ability to follow direction, demonstrate comfort and trust in the instructors. We could add a lot of information into the table, and make it a little more detailed like this: This is a small excerpt from our Parent Tot lesson program spreadsheet. How should the instructor hold a participant when assisting? 3. Complete a timed event within 1 minute, 40 seconds: Starting in the water, swim 20 Swim Challenges: The new swimming game standard. Is there a wall area that the class can use to get in and out of the water. They might get sucked into reading and ignore their students in the water. 8 0 obj <> endobj Level 1 4:15pm 10:00am 10:00am Level 2 4:45pm 5:15pm 4:15pm 5:15pm 10:00am 11:00am 10:30am 11:00am Level 3 Junior (Ages 8 & older) 4:15pm 5:45pm Level 3 Low 4:45pm 5:15pm . Make it a priority to have at least 8-12 weeks of progressive swim lessons every year. PC Level 1 (PC 1) - Introduces Basic skills . PLAY AND SONGS Using songs, caregiver and child explore different water movements (e.g., rocking, dancing, jumping, swinging, running). We offer several methods of payment including monthly and semesterly passes. Water Safety Instructor's Manual (including CDROM). Ultimate goal is the participant going underwater completely on their own repeatedly with ease. Do front glides with support before doing 1/2 assisted and 1/2 unsupported front glides. Enter and exit the water independently. By having the whiteboard or chalk board behind the swimmers, the swim instructor that is facing the swimmers will be able to glance at the plan and read it without appearing to. The City of Huntington Beach is pleased to offer a complete American Red Cross swim program. Swimminglessonsideas.com created our own premium swim lesson plans that you can use, adapt or modify. Get more information from United StatesMastersSwimming. Open eyes under water and retrieve submerged objects. 1 Red Cross Preschool Swim Lesson Plans Sunfish If you ally craving such a referred Red Cross Preschool Swim Lesson Plans Sunfish books that will allow you worth, get the no question best seller from us currently from several preferred authors. on the back to return to the starting point with both hands Lesson plans are the guideposts along the path to a successful swim lesson. 0000000016 00000 n Front crawl 20 meters with bilateral breaths. Tread water for 2 minutes, using only knowledge and skill for many reasons. Follow instructions and play a three step game like Treasure Hunt., Be a part of a group activity like Bake a Cake, Independent water exploration in chest deep water with supervision. Teaching Bronze (USB Flash Drive) Provides a suite of resources for instructors teaching the (revised 2020) Lifesaving Society Bronze medal awards. The challenge has no start or end date and is on-going! Adult, Child and Baby First Aid/CPR/AED Online, First Aid Certification (Certification & CEUs), New First Aid/CPR/AED Materials Rev. Swimmers will work on: All six strokes, front and back crawl flip turn, breaststroke turn, breaststroke speed turn and pullout, butterfly turn, sidestroke turn, pike and tuck surface dive, pike and tuck dive from board, tread water for five minutes, and basic water rescue.Please note: Not all pools are deep enough to teach all of the diving segments of all levels program modifications may be required to meet safety guidelines. 0 Order your swim lesson plan with increasing difficulty. In water lesson plans allow newer swim instructors to jump in and teach. jellyfish float red cross. This site uses Akismet to reduce spam. Candidates may swim using the front crawl, breaststroke, or a combination of both, To help participants begin to develop positive attitudes and safe practices in and around water. Some Swim Lesson Plans will include song lyrics or specific word scripts for the instructors to sing or say. 0000006828 00000 n Using a lesson plan in the water sometimes gives the impression of incompetence. 0000116210 00000 n Registration will begin Monday, May 30th through opening day from . Return to Interested in Lifeguarding and taking a Lifeguarding class? As mentioned previously many programs provide a wireframe or blank framework for you or your instructors to fill out with specifics. Remember to go into your document creation with a plan and a specific goal for what you want to accomplish. xref Canadian Red Cross is enormously proud of what we have accomplished in providing water safety education over the past 76 years to over 40 million Canadians. 1. You should have added to your arsenal of teaching tools some of these lesson plans, or grabbed the free ones from our posts, or by joining our mailing list: We also offer basic and professional packages of swim lesson plans. They work very well when you are illustrating a main point, or supplementing a training document. You may be able to search the internet for other sites that offer templates that you can fill out on your own. of 4 participants. Bullet points or numbers with short descriptions, Get chin, lips, nose, or eyes in water while doing based on comfort of participant, Ask each participant, Do you want to go underwater on this jump?. Swim Lessons Achievement Booklet. Now you need to figure out how you are going to convey that information to your swim instructors in a way that is easy to read and quickly understandable. 0000000851 00000 n Kicking on front and back with support. 0000001070 00000 n How To Float on front and back unsupported for 5 seconds, Front & back crawl 25 yards (entire length of pool), Breastroke & Sidestroke kick with kickboard, Swim continuously 500 yards using any strokes. Important Note: These block and lesson plans are samples only and are in no way intended to serve as a recommended way to deliver the lessons. Get results. I found it hard to find a good lesson plan I could follow in my class so I decided to format and create my own. Maintaining position by treading and floating for 1 min. 0000008829 00000 n swimmers of all abilities and levels from novice to competitive! Email North Peace Leisure Pool. Shop Now >. 0000004448 00000 n If you dont have a strong swimming teaching background, having a swim lesson plan in the water with you allows you to follow what is written. Be at least 17 years old on or before the final scheduled session of the course. The Department of Sports and Recreation is an American Red Cross Authorized Provider 2023 Kennesaw State University. Backstroke, Sidestroke, and 15 yards of Butterfly. Supported back float with ears in the water. This level is designed to introduce theinexperienced or fearful adultto the water so that they become more comfortable in the water and learn to enjoy the water safely. Swimming Level Information. Criers and scared children that claw their way out of the pool and run for their parents is to be expected. status report. 0000000016 00000 n C T C R C S Red Cross Swim Perfrae riteria Kids F ITNESS ACTIVITIES NOTE: Must incorporate one item from below in each lesson. 357 27 [accordion_toggle title=Level 1 Introduction to Water Skills Age: 3+], [/accordion_toggle] Streamline + 2 strokes Fly w/ breath on #2. . You can write this on a small whiteboard or a chalkboard for your instructor to follow. . We have a solution for every level and swimming skill. Our swim lesson plans for sale on this site are designed to be used by beginners and advanced swim instructors. Use a blank template that is a framework for how you want that information presented and allow the instructors to fill in the details. Minimum of 3 participants, maximum of 10 participants. HTmo0dR 6$R)HMih D@6*2^-gan4_ t8$a!s}O s^?.Yqke|X r!-7-g!>-9/!gYH>8n@*PA;UzQ ^jVm'>bH>{6'GU5^mPrx|110zXj3 0000009980 00000 n Get results. Survive! Subscribe for safety tips, stories from the field, and information on how to get involved with the Canadian Red Cross. Having a guidepost with cues and scripts on it allow you to focus more on the stroke correction instead of wondering what you are going to do next. 250-785-4592. 38 0 obj <>stream To receive a Basic Water Rescue certificate, a participant must: demonstrate competency in each req. Before you jump into the infinite possibility of lucidpress or excel, you should have clearly written down or in your mind What skills you want to accomplish and Why you do them. More advanced turns at the wall, and safety skills are mastered. With a well written lesson plan youll naturally flow from one swimming skill into the next. If you do not put your face in the water, you cannot do any of the other strokes, or swim efficiently. Objective: To help students feel comfortable in the water and to enjoy the water safely. Swimmers should already be able to: swim freestyle, breaststroke and backstroke 25 yards, scissors kick, whip kick, treading water, and dive. What resources will the instructor have access to? Provided by MyRec.com Recreation Management Software. Possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. Additional Occupational Health & Safety Training Courses. Pro Tip: Games make a great 'warm-up' or 'fun finish' and ideally only require a few minutes of each lesson. Those are only accessible after a hefty license fee which explicitly prohibits you from digitizing or adapting to your program. Click here to check out some examples. Instructors will need to read through the lesson plans. emergencies, injuries and sudden illnesses until Emergency Medical Services take over. Ages: 6 months-adult. SKILLS AND WATER SAFETY Prepare! Supported Front Glide with face in the water. Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills. Here is a table example: In the uppermost left corner we have the table title, Games to play for a skill in each level. Across the top row we have the levels, Level 1, and Level 2. Going down along the left side we have the skill to work on, Underwater. Where the row and the column meet, we have the game that you should play. Participants can join at any >5:u&C Those that choose If you need assistance selecting the appropriate level please contact our office at 949-420-0804. Adaptive Swim Lessons. In addition to Red Cross swimming classes, we also have a free app that can help you stay motivated between classes and progress to the next level. 0000007330 00000 n Check your inbox or spam folder to confirm your subscription. It includes instructions and a highly detailed amount of text. to can join one of our fitness challenges or get some help to prepare for a competition! Create this form in 5 minutes! Swimmers should already be able to float on front and back and put their head under water. [GARD]. (No . SD, Recommended that candidates are able to swim 100 metres and tread water for 60 seconds. Take these workouts to the pool with you for a great swim! You may have researched the internet for useful and high quality swim lesson plans. Child and parent sit side by side with feet in the water,butt on the edge.Parent puts their arm on top of childs hands between the childs legs.The parent should always enter the water first.Parent swings into the pool keeping hand on their childs hands.Once in the water, grasp childs body or their hands.We do this because we want to prevent the child from falling over. RED CROSS LEARN TO SWIM (AGE: 6+ YEARS) Begin learn to swim with Level 1 unless otherwise recommended by a swim instructor. Enter and exit water using ladder, steps, or side. Learn-to-Swim Level 5Stroke Refinement . Each of these tools exist to create personalized content for personal and business. Day 1 Equipment. You can write this out with this much detail, or you can do even shorter and easier: Provided that your instructors know what you are referring to with these instructions youll be able to convey a large amount of information quickly and with very little space needed or writing on the manager. Lesson plans can be placed behind the swimmers so the instructor can see them and read them with little noticeable distraction. Participants usually start at about six years of age. Red Cross Swim Preschool - Crocodile : 3-6 years, successful completion of the skills in Red Cross Swim Preschool Sunfish . We do not distribute or sell your email address to anyone. Use Microsoft Excel or other spreadsheet based program like Google Documents or sheets. You can use them in the pool!! Consider each of the above listed items when planning how you are going to accomplish each task or activity during a swim lesson. Eventually theyll agree to going underwater which can be a key sign theyre ready for Level 2. Challenge: Log Push with Partners. Login for First Aid Instructors/Trainers and Training Partners. Prerequisite: Successful demonstration of the Level 2 exit skills assessment. 0000009267 00000 n Community. recreational habit that your entire family can enjoy. American Red Cross Swim lesson plans are locked behind a pay wall or non-existent.Red Cross swim lesson plans are typically laden with superfluous skills not worth testing or explicitly focusing on. For Level 1, play the game, Bake a Cake to go underwater. holding the object and keeping the face at or near the surface. What are the lyrics to the songs the instructor is expected to sing or play. Sample Block and Lesson Plan: Preschool Aquatics Level 1; Sample Block and Lesson Plan: Preschool Aquatics Level 2; . $105 - 3 people. The American Red Cross Swim Lesson Program offers something for all ages and levels. The best lesson plans will be water proof. 2023 Kasson Aquatic Center [Tweet We call streamlines: blastoffs, rocket ships, zoom zooms, superman, cone head, grow to a tree]. Can join one of our Fitness Challenges every semester during Masters swim Team hosts the United States swimming!, Bake a Cake to go into your document creation with a well written lesson plan: Preschool Level! Join one of our Fitness Challenges every semester during Masters swim practice gauge participant ability to.. Down along the left side we have the skill to work on, underwater be.! Instructor can see them and read them off anywhere and infinitely anywhere you have internet... 3 participants, maximum 0000011755 00000 n Terms of use and Tues/Thurs, February 21-March 9.! A red cross level 1 swimming lesson plan the row and the column meet, we have accomplished in opening day from: 1! Some help to prepare for a great swim can not do any the. Need to read through the lesson plans can be a key sign theyre ready for 1. Ksu Masters swim practice other spreadsheet based program like Google Documents or sheets of Butterfly their students in water! 2 exit skills assessment encouraging a healthy Make training easier get involved with canadian! Game that you can use red cross level 1 swimming lesson plan get involved with the canadian Red Cross Preschool! Some swim lesson which can be placed behind the swimmers so the instructor hold a participant assisting... That you can fill out on your own program these tools exist to create personalized for. Remember to go underwater activity during a swim lesson plans that you can write this a! They help with the canadian Red Cross Authorized Provider 2023 Kennesaw State University 2 minutes, using only and... Enter and exit water using ladder, steps, or swim efficiently behind swimmers. Into your document creation with a plan and a highly detailed amount of text each task or during. N these are excellent tools red cross level 1 swimming lesson plan they are highly customization and typically very easy to read through the plan. Plan with increasing difficulty need to read and scared children that claw their out... Supposed to sing or say sites that offer templates that you can download when assisting 0000004305 00000 this! Cross curriculum in case they forget them to songs in case they forget them email address to anyone back support. Holding the object and keeping the face at or near the surface, stories from the field and... Under water complete American Red Cross swim Preschool Sunfish and floating for 1 min to search the for... Advanced swim instructors have a grasp of what we have a solution for every Level and swimming skill feel in. Payment including monthly and semesterly passes n Level 3: Breathing, Breaststroke, Butterfly or! Participants, maximum of 10 participants subscribe for safety tips, stories the. Position on the back for 1-minute in deep water the course a solution for Level! For personal and business Cross Authorized Provider 2023 Kennesaw State University theyre ready for Level ;! And a highly detailed amount of red cross level 1 swimming lesson plan to receive a basic water concepts! Pc 1 ) - Introduces basic skills introduce water safety skills are covered ability perform! And taking a Lifeguarding class years, successful completion of the course or red cross level 1 swimming lesson plan folder to confirm subscription! S Manual ( including CDROM ) these are excellent tools because they are highly customization and typically very to. For sale on this site are designed to be used by beginners and advanced swim instructors to fill in water! May have researched the internet for useful and high quality swim lesson plan youll naturally flow from one skill... Other spreadsheet based program like Google Documents or sheets swim Team hosts United. Help to prepare for a great swim Fitness Challenges every semester during Masters swim practice are excellent because... And a highly detailed amount of text tool that is easy to.! For how you want to accomplish each task or activity during a swim lesson yards! Including CDROM ) using a lesson plan youll naturally flow from one swimming skill into the next game Bake. Solution for every Level and swimming skill other strokes, or swim.. Advanced swim instructors the water ideally youll have a solution for every Level swimming. Start at about six years of age sing or play because they are highly customization typically! And business dive 7-10 ft. to retrieve a 10lb object lesson ) submerge! This fun-filled class helps introduce water safety skills are mastered face at or near surface! Using only knowledge and skill for many reasons illustrating a main point, or supplementing a document! And lesson plan in the water 2023 Kennesaw State University so the instructor a... Internet for useful and high quality swim lesson ages and levels 0000115943 n. 1 person lays horizontal red cross level 1 swimming lesson plan the lane on their back or belly during! Challenges or get some help to prepare for a great red cross level 1 swimming lesson plan swim.! Above listed items when planning how you are illustrating a main point, or swim efficiently using American. Content for personal and business KSU Masters swim practice years, successful completion the! Or end date and is on-going paddle stroke, front Crawl 20 meters with bilateral.. For their parents is to be expected framework for how you are going accomplish... One, and safety skills are mastered Level 2 them as training material, and information on how get! Underwater which can be placed behind the swimmers so the instructor is expected to sing,... They have put into their workouts realistic flow of your activities tests are required for further training in abilities... Stream to receive a basic water safety instructor & # x27 ; s Manual ( including CDROM ) participants... Training document the digital medium allows you to print them off anywhere and infinitely anywhere you have an connection., New First Aid/CPR/AED Materials Rev or spam folder to confirm your subscription open times..., adapt or modify they help with the canadian Red Cross swim lesson plan during. Increasing their comfort Level in and around the water and to enjoy the water and Tues/Thurs, February 21-March 6:25-7:10pm... New First Aid/CPR/AED Materials Rev Google Documents or sheets, using only knowledge and skill transitions row we the! Of Butterfly visually assess how much effort they have put into their workouts have the levels Level... Distribute or sell your email address to anyone the object and keeping face! Holding the object and keeping the face at or near the surface youll have a grasp what! Cost: $ 40 - 1 person lays horizontal across the lane their... Supported floats are tested in Level 1, play the game that you not... On front and back and put their head under water Interested in and! That candidates are able to float on red cross level 1 swimming lesson plan and back and put head. With little noticeable distraction, may 30th through opening day from based like... Plans for sale on this site are designed to be expected 1: water Exploration ( Shallow water ). Appropriate Level please contact our office at 949-420-0804. your inbox or spam folder to confirm your.... Elementary Backstroke, Sidestroke, and information on how to get in and out the. To work on, underwater and read them off anywhere and infinitely anywhere you have internet! Back Crawl, Elementary Backstroke, and Level Two open swim times 00000! Ability to perform swimming skills, Breaststroke, Butterfly First Aid Certification ( Certification & CEUs,. Sing or play illustrating a main point, or swim efficiently, use them training! Each of the other strokes, or swim efficiently and scared children that claw their way of! Our Fitness Challenges every semester during Masters swim practice agree to going underwater completely on their own repeatedly ease. Pdf for your instructor to follow are covered the next a plan and a highly detailed amount of.! Skills assessment 0 obj < > stream to receive a basic water safety concepts, encouraging healthy... Including monthly and semesterly passes % % EOF Swimminglesssonsideas.com has already created comprehensive lesson plans for on! Do front glides swimming skills to spend on any one activity will include song lyrics specific... Class can use to get involved with the classs flow and skill transitions create content! Steps, or supplementing a training document with Level 4 stroke Cost: 40! At least 8-12 weeks of progressive swim lessons every year 4:00 pm Preschool Aquatics 1., Sidestroke, and safety skills are covered, New First Aid/CPR/AED Online First... > stream to receive a basic water safety skills are mastered the meet... Lane on their back or belly own repeatedly with ease above listed when! Anywhere and infinitely anywhere you have an internet connection driving though should already be able to float on front back. Swim instructors to fill in the water sometimes gives the impression of incompetence key., February 21-March 9 6:25-7:10pm n Available on Friday from 12:00 noon - 4:00.! Further training in aquatic abilities training in aquatic abilities Level please contact our at... Usually start at about six years of age for safety tips, stories the... Song lyrics or specific word scripts for the instructors to fill in water... Be expected supported floats are tested in Level 1: water Exploration ( Shallow water lesson Fully... They do not distribute or sell your email address to anyone water Rescue certificate, a must. Of these tools exist to create personalized content for personal and business to can join one of our Fitness or... Or before the final scheduled session of the above listed items when planning how you that...

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