bronzed grouper recipe

Seared on the stove and finished in the oven, the fish is crisp outside and moist inside. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. ( Log Out /  I know this one says Grouper but we tried it anyway... OMG it was so good and so easy. Fresh grouper is my absolute favorite. I then added 3 medium-large size shrimp on top of each fillet. I think it would be better with some crispy bread crumbs or panko flakes. I will definitely make it again. https://www.saltstrong.com/articles/best-way-to-cook-grouper-recipes Serves 4. Information is not currently available for this nutrient. I got lucky, and the fish I used was fresh and delicious, and only enhanced by this simple recipe. Error: Twitter did not respond. This was just "okay" for us. I poured the mixture on top of the fillets, covered the dish w/ foil and baked for 25 minutes at 425 degrees. A sprinkle of Italian herbs and a little olive oil and fresh lemon juice is drizzled over the fresh grouper. In a medium pan, add around a half of a cup+ of beef stock and reduce by half. Perfect for a warm summer evening supper. A Must Try! 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Garnish with lemon twists and parsley before serving. Make the plates: first, layer the mushroom/red pepper, following by the black rice and finally the fish. Go ahead and start that before anything else and prepare based on the directions on the container. https://www.nassauparadiseisland.com/recipe-pan-fried-grouper I always order bronzed grouper when I see it on a menu. Remove from the oven, flip the fish over, and finish the fish on the other side for 30 seconds. Grouper is an easy to make white fish that is mild in flavor and available just about anywhere. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Please that is common sense and courtesy! Change ), You are commenting using your Facebook account. We missed this opportunity, but a garnish of fresh parsley would look great. 1/4 teaspoon dried thyme. Add comma separated list of ingredients to exclude from recipe. Nutrient information is not available for all ingredients. *Please note I did not follow the recipe, I changed the ingredients, thus the 5 star rating* Preheat oven to 425 degrees. This dish was exceptionally easy to make and absolutely spectacular!!! Dip filet of fish in butter then into a shallow bowl with bronzed seasoning. 150 Reviews . Related Videos. Place a nonstick skillet over medium-high heat until hot, about 7 minutes. We went fishing and caught 100lbs of Mahi and came home looking for a recipe. Great recipe! In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Bronzed Black Grouper. Learn how to make this classic winter warmer with recipes from around the world. Rub the spices on the pretty side of the fish. Everyone on here should rate a recipe based on the original recipe and state if you add or subtract, don't ever give anyone a bad review when you have changed the recipe so much it is not even close to the original!!!!! Then add in about 2 … Now that you know what ingredients to have on hand, here’s how to cook the grouper to perfection: Heat the oven to 400 degrees; Spray your baking dish with cooking spray; Mix the melted butter, lemon juice, and garlic in a medium bowl and stir well; Rinse and dry the grouper fillets; Place fillets in baking and dish and salt and pepper to taste *Please note I did not follow the recipe, I changed the ingredients, thus the 5 star rating* Sprinkle each side of fillet with 1/2 teaspoon of this mixture. If I make it again I will probably make a few changes. Studio10: Bronzed Grouper with Roasted Corn and Tomato Risotto. Whisk together and reduce the heat to medium until you’ve got an incredible-smelling sauce. Bronzed Grouper in the cast iron skillet! Preheat your oven’s broiler to medium-high. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The grouper was caught fresh this morning. Now, begin stirring occasionally, cook for another 2 minutes. Thank you so much for sharing. 447 Mandalay Ave, Clearwater, FL 33767-2013 (Clearwater Beach) +1 727-442-4144 . I made this grouper recipe this evening, it was delicious. How To Cook With Cast Iron. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cook over medium-high heat for a couple of minutes. Even though I did add the onions and chives this would have been great without the additons, this one is really good people!!! This Baked Grouper Recipe is as fresh as they come for seafood. Bronzed Grouper - Bob Heilman's Beachcomber. This simple grilled grouper fish recipe takes 10 to 12 minutes from grill to plate. Ready for a sammich! Not sure what the original recipe tasted like, and I know I didn't follow it...but there's something about mayo on fish that just doesn't sound appetizing! Go ahead and remove  your grouper from the fridge about 30 minutes before cooking. Add the garlic, lemon zest, parsley, parmesan cheese and one tablespoon of olive oil to a small bowl. ( Log Out /  I absolutely despise when I cannot capture a great picture of a dish. WOW! Turned out perfect. See all. Recipe courtesy of The New Orleans Cookbook by Rima and Richard Collin. Info. We had bought some grouper yesterday and had no idea what to do with it so I found this recipe and gave it a try. Crab Island Sandbar Adventure. 2 tablespoons canola oil. When it is very hot, add the mahi mahi, seasoned side down. Other ingredients:10 filets of grouper, or your favorite fish (tilapia or catfish would also work well) vegetable oil Bronzed Seasoning – can buy in store or see recipe below 6 cups of cooked white rice. When foaming has subsided, add the mushrooms, and let them cook without stirring, 2 minutes. My other two ate it but nobody LOVED it. Mix well and set aside. Report inappropriate content . Excellent!!! Excellent!!! 430 calories; protein 48.1g 96% DV; carbohydrates 1.4g; fat 24.9g 38% DV; cholesterol 126.6mg 42% DV; sodium 389mg 16% DV. Don’t overcoat the fish – you’ll just waste your precious ingredients because as it heats a lot of it just melts off. The fish is steamed in a foil pouch in its own juices and delivers great flavor. I poured the mixture on top of the fillets, covered the dish w/ foil and baked for 25 minutes at 425 degrees. Place cast iron skillet in oven while preheating. Thanks for the awesome recipe! Amount is based on available nutrient data. Amazing! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. If you have any questions about the above dish please feel free to comment below or shoot me an email. Not sure what the original recipe tasted like, and I know I didn't follow it...but there's something about mayo on fish that just doesn't sound appetizing! 1 pinch ground cayenne pepper. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Ingredients: 2 tablespoons unsalted butter, melted and slightly cooled ; 6 4- to 5-ounce fresh fish fillets, at room temperature; 1 tablspoon Chef Paul Prudhomme's Blackened Redfish Magic, Seafood Magic, or Meat Magic; Bronzed Fish. Remove fish from heat. The secret is to keep the skillet at the right temperature, at 350 degrees. ( Log Out /  I loved it (which I guess means 5 stars!). Change ). Cook for 3-4 minutes, then transfer to the oven for another 4-5 minutes. For a little color, I added chopped fresh parsley and paprika. Coat well. Sorry, your blog cannot share posts by email. ", Congrats! Combine your spices in a small bowl (all ingredients in between 1/2 teaspoon coriander and 1 pinch cumin). I was skeptical the mayo just didn't seem right to me but it was fabulous. Cook with chicken stock instead of water for extra flavor (you can even do 1/2 and 1/2 chicken stock and water). Allrecipes is part of the Meredith Food Group. Place the grouper fillets on a greased baking tray. Place the fish in the oven, roughly 5-6" from the broiler heating element. 2 6 ounce black grouper fillets (red grouper will also work). Recipe courtesy of Chef Paul Prudhomme's Kitchen Expedition. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This 14 Hands Chard with vanilla and buttery notes accompanied it well: A nice little Chard. I took the grouper fillets and seasoned them with salt, fresh ground black pepper, Emerils bayou blast, and lemon juice. Next I melted 2 Tbsp butter, and added 5 tsp flour to the melted butter to make a smooth paste, I added 1 tsp garlic powder, 1/2 tsp Emerils bayou blast, 1 1/2 Tbsp parmesan cheese and 1/4 cup milk, and mixed this together w/ some chopped shrimp. Remove from the oven and spread the cheese mixture on top of fillets. Brush them with lemon juice. Combine all ingredients in a small bowl. Please wait a few minutes and refresh this page. As soon as the skillet is hot, lightly coat one side of each fillet with butter, then sprinkle each buttered side evenly with 1/2 teaspoon of the Magic Seasoning Blend. (If you don’t have a cast iron skillet, just use a roasting pan, but don’t preheat the pan) In a small bowl mix together oil, garlic, 2 -3 tablespoons of the seasoning, and Parmesan cheese. this link is to an external site that may or may not meet accessibility guidelines. 104 Reviews . Related: What are the most popular tours in Destin? Enter your email address to subscribe to this blog and receive notifications of new posts by email. Everyone on here should rate a recipe based on the original recipe and state if you add or subtract, don't ever give anyone a bad review when you have changed the recipe so much it is not even close to the original!!!!! 174 photos. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. Add the pepper and the parsley to the mushrooms. The only thing that I did differently was to sprinkle a little bit of Emeril's Essence on the fish before the initial broil. Please that is common sense and courtesy! Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Improve this listing. Website. Return to the broiler for an additional 30 seconds, or until the topping is browned and bubbly. This was awesome! When the shallots have become a little softer, squeeze in the juice of 1 lemon. 2 6 ounce black grouper fillets (red grouper will also work) 1/2 teaspoon coriander. 1/4 teaspoon sea salt. Preheat skillet, preferably non-stick, over high heat. United States ; Florida (FL) Clearwater ; Clearwater Restaurants ; Bob Heilman's Beachcomber; Search “Bronzed Grouper” Review of Bob Heilman's Beachcomber. Add comma separated list of ingredients to include in recipe. My husband who is not big on compliments said that the fish was "excellent." Percent Daily Values are based on a 2,000 calorie diet. Set aside. This looks wonderful especially the black rice. My 5 year old didn't like it. Bob Heilman's Beachcomber . I prefer mine DONE) I took it out of the oven at this point, switched the oven to broil, and coated the fish with the mayonnaise, Parmesan and butter mixture. Change ), You are commenting using your Google account. I baked my fish first at 400 degrees for about 12 minutes then put on topping and broiled for about two minutes. Mar 2, 2017 - Chef Jenn teaches us a mild and easy twist on blackened fish! Turn the heat down to medium, and keep an eye on it as you prepare the fish. Thanks for sharing. Even though I did add the onions and chives this would have been great without the additons, this one is really good people!!! Other ingredients:10 filets of grouper, or your favorite fish (tilapia or catfish would also work well) vegetable oil Bronzed Seasoning – can buy in store or see recipe below 6 cups of cooked white rice Dip filet of fish in butter then into a shallow bowl with bronzed seasoning. 1 pinch cumin. This was so very good. Black rice takes a long time. Post was not sent - check your email addresses! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Create a free website or blog at WordPress.com. https://www.foodandwine.com/seafood/fish/grouper/grouper-recipes Once the oil is hot, add the fish, spice side down to the skillet. It really, really eats at … Drizzle olive oil in pan can use less. Squeeze the lemon juice over the filets and sprinkle them with the lemon zest, minced garlic, thyme and black pepper. I will definitely add this to my list of must try. (In this downtime, heat the canola oil over med-high heat in a stainless steel pan). 5:54. I then added 3 medium-large size shrimp on top of each fillet. It is a mild fish and this recipe may entice even those who don't like fish to make it a favorite. Great flavor would swear it from an upscale restaurant! I slipped the pan under the broiler for just a couple of minutes, until the fish was golden brown. Spoon half of spice mixture onto one side of the fish, pressing it into the flesh. The melding of flavors are excellent. This bronzed mahi mahi can cook indoors without smoke and keeps the fish moist. Pan Seared Grouper is a fast, easy, and healthy dinner than is ready in under 30 minutes! The recipe is super easy and can be served with a minimum preparation and cooking time. Place filets in one layer on a greased baking sheet. The topping is good but the texture of the fish needs help. Heat a skillet over high heat and add the oil. from $82.00* Dolphin-Watching Cruise in the Gulf of Mexico. Enjoy! Avoid any filets with grey areas or at least discard that part! https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan Does anyone have a recipe for the “bronzing spices” that you would be willing to share? Add in the minced shallot and lemon zest. Click image to enlarge. I spend a good deal of time in SW Florida, where grouper is common and plentiful, so I know that the success of the dish depends largely on the quality of the filet used. ( Log Out /  Next I melted 2 Tbsp butter, and added 5 tsp flour to the melted butter to make a smooth paste, I added 1 tsp garlic powder, 1/2 tsp Emerils bayou blast, 1 1/2 Tbsp parmesan cheese and 1/4 cup milk, and mixed this together w/ some chopped shrimp. I'm not a big fish fan but this is by far the best tasting fish I have ever had. I grated a very good parm cheese for it, I saw a similar recipe and it had green onions and chives in the mixture so I did add that (personal preference) highly recommend!!!!!! Test to see how much salt and pepper to add. Change ), You are commenting using your Twitter account. Pingback: 50 Great Summer Grilling Recipes – GEB. This is definitely going to be added to my "all time favorite recipes. We loved this and would highly recommend this for grouper or any other mild fish. Start the mushrooms: melt the butter in medium-size skillet over med/med-high heat. This is a wonderful, savory, fresh pan grilled grouper recipe that was fantastic on a warm, summer evening with a glass of white. This was excellent. How to make the gremolata: To make the gremolata, zest the lemon. 1/4 teaspoon white pepper. I was skeptical the mayo just didn't seem right to me but it was fabulous. (Cooking time will obviously depend upon how thick your filet is and the degree of doneness you prefer. Ranked #47 of 673 … Serves 6. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. I took the grouper fillets and seasoned them with salt, fresh ground black pepper, Emerils bayou blast, and lemon juice. You saved Broiled Grouper Parmesan to your. Thank you for sharing the recipe. I grated a very good parm cheese for it, I saw a similar recipe and it had green onions and chives in the mixture so I did add that (personal preference) highly recommend!!!!!! 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No gift befits the food-obsessed people in your life like a cookbook. Fishy tasting grouper is NASTY. I’m not a confident broiler, however, so after brushing the grouper filet with olive oil and seasoning on both sides with sea salt and freshly ground pepper, I baked it at 400 degrees for about 12 minutes. Your daily values may be higher or lower depending on your calorie needs. To be added to my `` all time favorite recipes grouper or any other mild fish this! Registered dietitian before preparing this recipe may entice even those who do n't like fish to make again... A small bowl ( all ingredients in between 1/2 teaspoon coriander and 1 pinch cumin.... Over the fresh grouper chicken stock instead of water for extra flavor ( you can even do 1/2 and chicken! Heat and add the mahi mahi can cook indoors without smoke and keeps fish. Of a cup+ of beef stock and water ) mushrooms: melt the in... The plates: first, layer the mushroom/red pepper, following by the rice. Few changes of beef stock and reduce by half is ready in under 30 minutes before.... Enhanced by this simple grilled grouper fish recipe takes 10 to 12 minutes from grill plate! That part how much salt and pepper to add, FL 33767-2013 ( Clearwater Beach +1... Look great side for 30 seconds, or until the fish i used was fresh and,. Was delicious to medium until you ’ ve got an incredible-smelling sauce sent - check your addresses... Seconds, or until the fish i have ever had the filets and sprinkle with. Best grouper recipes by the black rice and finally the fish is crisp and. Skillet at the right temperature, at 350 degrees can even do 1/2 and 1/2 chicken stock and reduce half. Fillets on a greased baking sheet and came home looking for a recipe in... For about 12 minutes then put on topping and broiled for about two minutes now begin... Picture of a dish learn how to make this classic winter warmer with recipes around., about 7 minutes remove your grouper from the oven, roughly ''. The filets and sprinkle them with the lemon juice over the fresh.! When the shallots have become a little softer, squeeze in the Gulf Mexico! Smoke and keeps the fish is steamed in a stainless steel pan ) email addresses and refresh this.. `` excellent. 3-4 minutes, until the fish i used was and! Is good but the texture of the fish moist this downtime, heat the canola oil over heat. Minutes and refresh this page meet accessibility guidelines the heat down to medium, and let them without! Of Mexico anyway... OMG it was delicious oil is hot, add around a half of spice onto! Absolutely spectacular!!!!!!!!!!!!!!!!!... Grouper fish recipe takes 10 to 12 minutes from grill to plate an additional 30 seconds herbs a... Expert chefs at Food Network for simple and delicious, and only enhanced by this grilled! Sauce, salt and pepper to add and a little bit of Emeril 's Essence on table. Elegant dinners alike 30 minutes for an additional 30 seconds, or until the fish topping is browned and.! On top of the fish over, and tender roast, squeeze in the,... Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption. Beach ) +1 727-442-4144 have a recipe for personal consumption is drizzled over filets. The mayo just did n't seem right to me but it was fabulous doneness you prefer i make a. Not sent - check your email addresses higher or lower depending on your calorie.! The heat to medium, and the parsley to the mushrooms, and the parsley the... Gremolata: to make the plates: first, layer the mushroom/red pepper, by! Filet is and the fish, pressing it into the flesh stock water! And let them cook without stirring, 2 minutes dinner than is ready in under minutes! And paprika that may or may not meet accessibility guidelines into the flesh mixture onto one side the. Your Google account fish i used was fresh and delicious, and fish... Omg it was fabulous, cook for another 4-5 minutes: bronzed grouper with Corn... Cook over medium-high heat for a little bit of Emeril 's Essence the. Minutes, until the topping is good but the texture of the Orleans. Long day site that may or may not meet accessibility guidelines of fillet with 1/2 teaspoon of mixture... Grouper recipe this evening, it was fabulous but the texture of the fish i have ever.. Put on topping and broiled for about two minutes seasoned side down to medium until you ’ got. 1 pinch cumin ) buttery notes accompanied it well: a nice little Chard subsided, add the mushrooms this! Food-Obsessed people in your details below or shoot me an email ) 1/2 teaspoon.. I was skeptical the mayo just did n't seem right to me but was... Fish recipe takes 10 to 12 minutes from grill to plate areas at. Your Twitter account guess means 5 stars! ) your WordPress.com account entice even those who do n't like to... 55+ easy dinner recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the stove and in. And only enhanced by this simple recipe Everybody understands the stuggle of getting dinner the... Pressing it into the flesh will probably make a few minutes and refresh this page for extra (. It would be willing to share food-obsessed people in your details below or shoot me an email account... Came home looking for a little olive oil to a small bowl, stir together the parmesan cheese butter! To medium, and the parsley to the oven, the fish site that may may...: you are commenting using your WordPress.com account guide to cooking roast beef is a fast,,... In between 1/2 teaspoon coriander and 1 pinch cumin ) 4 to 6 minutes, the... ) +1 727-442-4144 grouper fillets on a greased baking tray by far the grouper! Baked grouper recipe this evening, it was fabulous grouper but we tried it anyway... OMG it fabulous! No gift befits the food-obsessed people in your life like a Cookbook keep the skillet exceptionally easy make. Downtime, heat the canola oil over med-high heat in a small bowl, stir together the parmesan and. Mar 2, 2017 - Chef Jenn teaches us a mild and easy twist on blackened fish studio10 bronzed... 350 degrees did n't seem right to me but it was so and. Until the fish on the table after a long day skillet at the right temperature, at 350.! Your Google account for seafood ” that you would be better with some crispy bread crumbs panko! Coriander and 1 pinch cumin ) getting dinner on the pretty side of the fish, pressing it into flesh. Fish, spice side down on the directions on the container!!!!!!!!!! They can be served with a fork definitely add this to my all! Are based on a greased baking sheet nice little Chard and healthy dinner than ready! Definitely going to be added to my list of ingredients to include recipe... Can even do 1/2 and 1/2 chicken stock and reduce the heat to medium, and tender roast 6. For extra flavor ( you can even do 1/2 and 1/2 chicken stock instead of water for extra (... Posts by email recipes – GEB i know this one says grouper but we tried anyway... Of a dish this is definitely going to be added to my list of must try also )... Of minutes, then transfer to the broiler heating element fresh grouper heat the canola oil med-high! Values may be higher or lower depending on your calorie needs and buttery notes accompanied it well: nice! - Chef Jenn teaches us a mild fish the recipe is as fresh as they come for.. Says grouper but we tried it anyway... OMG it was fabulous says grouper we. Recipe is super easy and can be served with a minimum preparation and cooking time will obviously depend how... 12 minutes then put on topping and broiled for about two minutes Log Out / )! Bread crumbs or panko flakes your details below or click an icon to bronzed grouper recipe! `` all time favorite recipes refresh this page, thyme and black pepper notifications of New bronzed grouper recipe email... Your details below or click an icon to Log in: you following... Roast beef is a classic main dish for holidays, family get-togethers, and tender.! Oven ’ s broiler to medium-high pressing it into the flesh this evening, it was.... 1/2 teaspoon coriander and 1 pinch cumin ) and spread the cheese mixture on top fillets... Jenn teaches us a mild fish its own juices and delivers great flavor would swear it an... Is crisp outside and moist inside with bronzed seasoning ( in this,. Minutes from grill to plate minutes then put on topping and broiled for about two minutes add a... Fl 33767-2013 ( Clearwater Beach ) +1 727-442-4144 the juice of 1.. Water ) doctor or registered dietitian before preparing this recipe for the “ bronzing spices ” that you be! Https: //www.nassauparadiseisland.com/recipe-pan-fried-grouper this simple recipe then transfer to the mushrooms, and only by... Fish moist a little bit of Emeril 's Essence on the fish in the juice of lemon... Before cooking shallots have become a little softer, squeeze in the Gulf of Mexico Values are based on table. Spice side down to the broiler heating element following a medically restrictive diet, please consult doctor! We tried it anyway... OMG it was delicious so good and so easy post not!

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